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​‘Life is what happens to you when you are busy making other plans’ John Lennon

 

It is no surprise that life often gets in the way. However we don't always realise when it starts having a negative impact on our

health or the way we perform. Bringing awareness to our way of living might bridge the gap between our desires and how they actually unfold.

 

Give yourself the chance, the time and the space to course correct. Replace stress, lethargy and depletion for energy, joy and abundance. Find the right balance between the physical, the mental and the emotional you, by paying attention to what needs to be recognised or nurtured in yourself.

 

As coach I am here to support you while keeping you accountable. I provide you with an effective system, tailored to your goals that will free up the space for the personal freedom you are craving. I am here to show you how to turn simple gradual changes with your habits and your lifestyle into behaviours that last so that you can naturally enjoy the results in all areas of your life.

 

Investing in yourself is the most generous gesture you can have towards yourself and your loved ones. I invite you to take the opportunity to slow down, reflect on your values and whether you’ve been honouring them.

"When your senses are refined and your body aligned and healthy,

you achieve a settled heart." Michael Puett

4 WEEKS PROGRAM INCLUDES

‣  Execution of a planned strategy to achieve your chosen goal

‣  4 golden action-step to jumpstart your health

‣  4x 1hour sessions accompanying your progress (weekly through phone or skype)

‣  1 weekly practice suggestion to nurture your current state of being (chosen out of 7)

‣  2 Bonus topics: Sugar & the psychology of cravings + Stop procrastination

Learn how we create our cravings unknowingly and how to deconstruct them

Learn how to be more productive, improve your focus and remain active

‣  Supportive information handouts

Write me a message below to book a free initial session​!

© 2018 Curiouser Coaching